GAME-READY CHEER

Development of fundamental cheer skills including:

  • Motion technique

  • Crowd presence

  • Voice projection

  • Foundations of jumps

  • Sideline formations

  • Cheer and chant choreography

  • Basic stunts

TRYOUT PREP

  • Advanced motion technique and crowd appeal

  • Incorporating jumps and mastered standing and running tumbling into cheer curriculum

  • Refining pom and cheer dance techniques

  • School-specific curriculum and customized feedback based on athlete’s school’s scoresheet

  • Mock tryouts based on school-specific curriculum

JUMP & STRETCH

  • Increase strength and flexibility

  • Focus on technique in each section of jump from approach to landing

  • Expert instruction on all elite jumps including toe touch, front/side hurdlers, and pike

  • Mastering jump connections

  • Incorporating standing tumbling transitions

  • For advanced jumpers, drilling hyper-extended technique

    ANKLE WEIGHTS PROVIDED FOR STRENGTH TRAINING COMPONENT

HARD FLOOR TUMBLING

  • Tumbling skills originally mastered on the spring floor are transferred to the hard floor in preparations for try-outs

  • Standing and running tumbling mastery

  • School specific try-out requirements emphasized and repped

  • Critiques based on school specific score sheets